Archive for May, 2009

Chicken and Rotini Soup

This recipe came from a small cookbook I received in the mail from the American Heart Association called Love Your Heart.
Chicken & Rotini Soup
Vegetable Oil Spray
8 oz. boneless, skinless chicken breasts, fat trimmed, cut into 1/2 inch pieces
2 (14 or 14.5 oz) cans fat-free, low-sodium chicken broth
1 medium red bell pepper, thinly sliced and cut [...]

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Kraft Food & Family – for when I lose the magazine!

This free magazine has got to be one of the coolest things I get in the mail. If you don’t already get it, you definitely need to sign up for it! All of the recipes are available online too, but I like to have a copy in my hands. I’m old fashioned that way.
BBQ Cheddar [...]

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